Sean Richards 3:30 row
775m
Meters
3:30.0
Time
2:15.4
Pace
45
Calories
151
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 122 |
October 30, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 775m | 2:15.4 | 141 | 784 | 23 | 151 |
| 3:30.0 | 775m | 2:15.4 | 141 | 784 | 23 | 151 |
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