Sean Richards 1x5:00/2:00r row
1,190m
Meters
5:00.0
Time
2:06.0
Pace
74
Calories
137
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,207m |
| Overall Time | 7:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 123 |
October 30, 2020 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 137 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 137 |
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Work out 42 - Hindsight