Sean Richards 10:14 row
2,258m
Meters
10:14.8
Time
2:16.1
Pace
132
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
November 10, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.8 | 2,258m | 2:16.1 | 139 | 777 | 26 | 133 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 124 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 139 |
| 10:14.8 | 34m | 3:37.6 | 34 | 416 | 8 | 138 |
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