Sean Richards 2:35 row
406m
Meters
2:35.1
Time
3:11.0
Pace
20
Calories
121
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 118 |
November 14, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.1 | 406m | 3:11.0 | 50 | 472 | 21 | 121 |
| 2:35.1 | 406m | 3:11.0 | 50 | 472 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down