Sean Richards 2:00 row
532m
Meters
2:00.0
Time
1:52.7
Pace
36
Calories
169
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 140 |
December 14, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 29 | 169 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | 164 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 174 |
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Workout Graph
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2 x 1 Minute Intervals Increasing Stroke Rate @29/30