Sean Richards 4:59 row
1,168m
Meters
4:59.9
Time
2:08.3
Pace
72
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 137 |
December 14, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,168m | 2:08.3 | 165 | 869 | 24 | 136 |
| 4:59.9 | 1,168m | 2:08.3 | 165 | 869 | 24 | 136 |
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