Sean Richards 4:58 row
1,084m
Meters
4:58.7
Time
2:17.7
Pace
63
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 80 |
December 28, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,084m | 2:17.7 | 134 | 760 | 24 | 118 |
| 4:58.7 | 1,085m | 2:17.6 | 134 | 761 | 24 | 118 |
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