Sean Richards 4:06 row
953m
Meters
4:06.9
Time
2:09.5
Pace
58
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 139 |
December 29, 2020 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 953m | 2:09.5 | 161 | 854 | 23 | 129 |
| 4:06.9 | 953m | 2:09.5 | 161 | 854 | 23 | 129 |
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