Sean Richards 1000m row
1,000m
Meters
4:23.9
Time
2:11.9
Pace
58
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 129 |
January 23, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 23 | 126 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 24 | 111 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 24 | 123 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 25 | 131 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 21 | 137 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 25 | 132 |
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