Sean Richards 2:00 row
409m
Meters
2:00.0
Time
2:26.6
Pace
22
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 126 |
January 30, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 23 | 138 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 23 | 134 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 142 |
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