Sean Richards 2764m row
2,764m
Meters
10:40.7
Time
1:55.9
Pace
189
Calories
162
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 302 |
| Drag Factor | 127 |
February 01, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.7 | 2,764m | 1:55.9 | 225 | 1073 | 28 | 162 |
| 2:19.8 | 600m | 1:56.5 | 221 | 1061 | 27 | 152 |
| 2:19.4 | 1,200m | 1:56.1 | 223 | 1068 | 28 | 159 |
| 2:19.3 | 1,800m | 1:56.0 | 224 | 1070 | 28 | 164 |
| 2:19.3 | 2,400m | 1:56.0 | 224 | 1070 | 29 | 167 |
| 1:23.0 | 2,764m | 1:54.0 | 236 | 1112 | 29 | 168 |
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Challenge 2: Pyramids Circuit, Egypt -