Sean Richards 6:00 row
1,388m
Meters
6:00.0
Time
2:09.6
Pace
84
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 128 |
February 01, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 24 | 138 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 134 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 141 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 25 | 139 |
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Workout Graph
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