Sean Richards 6:16 row
1,312m
Meters
6:16.5
Time
2:23.4
Pace
73
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 128 |
February 25, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.5 | 1,312m | 2:23.4 | 118 | 707 | 20 | 105 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 100 |
| 6:16.5 | 276m | 2:18.5 | 131 | 752 | 21 | 111 |
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