Sean Richards 26:00 row
5,951m
Meters
26:00.0
Time
2:11.0
Pace
361
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 130 |
February 06, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,951m | 2:11.0 | 155 | 834 | 24 | 138 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 25 | 110 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 25 | 153 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 23 | 133 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 24 | 137 |
| 26:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 | 161 |
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Workout Graph
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RowAlong - Workout 6.