Sean Richards 4:33 row
963m
Meters
4:33.5
Time
2:22.0
Pace
54
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 131 |
February 06, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.5 | 963m | 2:22.0 | 122 | 720 | 21 | 114 |
| 4:33.5 | 964m | 2:21.8 | 123 | 721 | 21 | 114 |
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