Sean Richards 2:00 row
357m
Meters
2:00.0
Time
2:48.0
Pace
18
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 553 |
Stroke Rate | 22 |
Stroke Count | 44 |
Drag Factor | 129 |
March 07, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 357m | 2:48.0 | 74 | 553 | 22 |
1:00.0 | 163m | 3:04.0 | 56 | 493 | 23 |
2:00.0 | 195m | 2:33.8 | 96 | 630 | 22 |
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