Sean Richards 1000m row
1,000
Meters
3:37.5
Time
1:48.7
Pace
71
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 139 |
March 12, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1236 | 71 | 28 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 14 | 29 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 14 | 28 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1230 | 14 | 28 |
| 0:43.5 | 800 | 1:48.7 | 272 | 1236 | 14 | 29 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 15 | 29 |
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Workout Graph
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