Sean Richards 15:05 row
3,507m
Meters
15:05.6
Time
2:09.1
Pace
215
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 119 |
March 12, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,507m | 2:09.1 | 163 | 859 | 25 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 15:05.6 | 15m | 3:06.6 | 54 | 485 |
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Workout Graph
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