Sean Richards 5:02 row
985m
Meters
5:02.6
Time
2:33.6
Pace
52
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 119 |
May 23, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 985m | 2:33.6 | 97 | 632 | 19 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 5:02.6 | 6m | 3:36.6 | 34 | 418 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm Up: Easy Rowing without Straps @ 20 Strokes per Minute