Sean Richards 4,502m row
4,502m
Meters
20:00.0
Time
2:13.2
Pace
269
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
May 28, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Workout: Five 4 Minute Intervals Row 350m @24 Hard Recovery Row @24 to finish the interval No Rest between Intervals