4,008m row on June 08, 2021

Sean Richards 4,008m row

4,008m

Meters

19:00.0

Time

2:22.2

Pace

227

Calories

Average Watts	122
Calories Per Hour	718

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x3 Minute efforts with 2 Minutes recovery