Sean Richards 5,100m row
5,100m
Meters
22:57.3
Time
2:15.0
Pace
302
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
July 04, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
2 x 2000m @ 26 spm plus bursts / 4 min easy