Sean Richards 5,538m row

5,538m

Meters

24:00.0

Time

2:10.0

Pace

339

Calories

Average Watts159
Calories Per Hour848

October 03, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 minute low rate / 1 minute high rate - 6 times