Sean Richards 35:04 row
8,102m
Meters
35:04.1
Time
2:09.8
Pace
499
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 863 |
| Drag Factor | 130 |
January 22, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.1 | 8,102m | 2:09.8 | 160 | 850 | 24 | 160 |
| 12:00.0 | 2,743m | 2:11.2 | 155 | 832 | 23 | 160 |
| 24:00.0 | 2,867m | 2:05.5 | 177 | 908 | 26 | 169 |
| 35:04.1 | 2,493m | 2:13.1 | 148 | 809 | 25 | 152 |
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35 Minute RowAlong at 26spm with power strokes