Sean Richards 4:00 row
760m
Meters
4:00.0
Time
2:37.8
Pace
39
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 145 |
February 25, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 760m | 2:37.8 | 89 | 606 | 19 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 19 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 19 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 17 |
| 4:00.0 | 168m | 2:58.5 | 61 | 511 | 21 |
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