Sean Richards 1000m row
1,000m
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 126 |
March 13, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 22 | 135 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 23 | 126 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 22 | 131 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 22 | 136 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 23 | 142 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 23 | 141 |
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