Sean Richards 2:00 row
440m
Meters
2:00.0
Time
2:16.3
Pace
24
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 128 |
March 14, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | 115 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 23 | 111 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 24 | 120 |
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