Sean Richards 2:00 row
391m
Meters
2:00.0
Time
2:33.4
Pace
21
Calories
144
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 127 |
March 22, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 20 | 144 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 20 | 142 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 147 |
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