Sean Richards 1000m row
1,000m
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 128 |
March 25, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 25 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 27 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 27 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 22 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 27 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 26 |
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Workout Graph
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