Sean Richards 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 127 |
March 26, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 24 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 24 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 24 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 26 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 25 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 26 |
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Workout Graph
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