Sean Richards 1000m row
1,000m
Meters
4:09.1
Time
2:04.5
Pace
60
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 129 |
March 26, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 25 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 24 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 24 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 25 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 27 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 26 |
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Workout Graph
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