Sean Richards 1000m row
1,000m
Meters
4:09.7
Time
2:04.8
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 130 |
March 26, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 26 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 27 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 27 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 26 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 27 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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