Sean Richards 1:00:00 row
14,125m
Meters
1:00:00.0
Time
2:07.4
Pace
881
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 1538 |
| Drag Factor | 127 |
March 30, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,125m | 2:07.4 | 169 | 882 | 25 | 153 |
| 12:00.0 | 2,748m | 2:11.0 | 156 | 835 | 24 | 142 |
| 24:00.0 | 2,847m | 2:06.4 | 173 | 895 | 26 | 151 |
| 36:00.0 | 2,859m | 2:05.9 | 175 | 903 | 26 | 164 |
| 48:00.0 | 2,863m | 2:05.7 | 176 | 905 | 26 | 162 |
| 1:00:00.0 | 2,808m | 2:08.2 | 166 | 871 | 26 | 150 |
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RowAlong Ep3 - 60 Minutes at 26spm with Power Strokes