Sean Richards 2:00 row
391m
Meters
2:00.0
Time
2:33.4
Pace
21
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 130 |
April 02, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 22 | 117 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 23 | 109 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 125 |
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