Sean Richards 2:00 row
412m
Meters
2:00.0
Time
2:25.6
Pace
22
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 123 |
April 12, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 21 | 136 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 20 | 132 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 22 | 140 |
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