Sean Richards 2:00 row
409m
Meters
2:00.0
Time
2:26.6
Pace
22
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 125 |
April 30, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 19 | 136 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 20 | 134 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | 139 |
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