Sean Richards 2:00 row
243m
Meters
2:00.0
Time
4:06.9
Pace
12
Calories
121
Heart Rate
Average Watts | 23 |
---|---|
Calories Per Hour | 380 |
Stroke Rate | 19 |
Stroke Count | 37 |
Drag Factor | 119 |
May 16, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 243m | 4:06.9 | 23 | 380 | 19 | 121 |
1:00.0 | 116m | 4:18.6 | 20 | 369 | 19 | 125 |
2:00.0 | 128m | 3:54.3 | 27 | 393 | 19 | 118 |
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