Sean Richards 2:00 row
421m
Meters
2:00.0
Time
2:22.5
Pace
23
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 117 |
June 23, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 19 | 128 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 19 | 127 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 130 |
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