Sean Richards 7:21 row
1,656m
Meters
7:21.4
Time
2:13.2
Pace
102
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 120 |
June 16, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.4 | 1,656m | 2:13.2 | 148 | 808 | 22 | 151 |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 24 | 149 |
| 7:21.4 | 703m | 2:23.2 | 119 | 709 | 20 | 153 |
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