Sean Richards 2000m row
2,000m
Meters
7:39.1
Time
1:54.7
Pace
138
Calories
163
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 228 |
| Drag Factor | 122 |
June 30, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 29 | 163 |
| 1:29.0 | 400m | 1:51.2 | 254 | 1174 | 31 | 154 |
| 1:29.4 | 800m | 1:51.7 | 251 | 1163 | 30 | 162 |
| 1:29.6 | 1,200m | 1:52.0 | 249 | 1157 | 31 | 167 |
| 1:30.5 | 1,600m | 1:53.1 | 242 | 1132 | 30 | 169 |
| 1:40.6 | 2,000m | 2:05.7 | 176 | 905 | 28 | 166 |
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RowAlong Ep38 - 2K Test Pacer