Sean Richards 2:58 row
455m
Meters
2:58.1
Time
3:15.7
Pace
27
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 460 |
Stroke Rate | 20 |
Stroke Count | 39 |
July 09, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:58.1 | 455m | 3:15.7 | 47 | 460 | 20 | |
2:58.1 | 455m | 3:15.7 | 47 | 460 | 20 | 126 |
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