Sean Richards 30:01 row
6,752
Meters
30:01.2
Time
2:13.3
Pace
536
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 14 |
| Stroke Count | 572 |
July 05, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.2 | 6,752 | 2:13.3 | 147 | 1071 | 536 | 14 | |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 822 | 137 | 19 | 150 |
| 20:00.0 | 2,222 | 2:15.0 | 142 | 792 | 132 | 19 | 160 |
| 30:00.0 | 0 | 160 | |||||
| 30:01.2 | 2,257 | 0:00.2 | 18629833368 | 405000 | 135 | 19 | 160 |
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Workout Graph
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