Sean Richards 30:01 row
6,752m
Meters
30:01.2
Time
2:13.3
Pace
536
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 14 |
| Stroke Count | 572 |
July 05, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,752m | 2:13.3 | 147 | 807 | 14 | |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 19 | 150 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 19 | 160 |
| 30:00.0 | 0 | 160 | ||||
| 30:01.2 | 2,257m | 0:00.2 | 18629833368 | 64116434820 | 19 | 160 |
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Workout Graph
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