Sean Richards 2:00 row
375m
Meters
2:00.0
Time
2:40.0
Pace
19
Calories
136
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 118 |
August 24, 2022 18:06:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 20 | 136 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 20 | 136 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone