Sean Richards 2:00 row
394m
Meters
2:00.0
Time
2:32.2
Pace
21
Calories
141
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 119 |
September 05, 2022 14:48:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 19 | 141 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 19 | 141 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
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