Sean Richards 2:00 row
365m
Meters
2:00.0
Time
2:44.3
Pace
19
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 125 |
September 20, 2022 10:44:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 19 | 116 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 19 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone