Sean Richards 14:59 row
3,272m
Meters
14:59.1
Time
2:17.3
Pace
190
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 110 |
October 04, 2022 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.1 | 3,272m | 2:17.3 | 135 | 764 | 21 | 132 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 119 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 136 |
| 14:59.1 | 1,030m | 2:25.1 | 114 | 693 | 20 | 142 |
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