Sean Richards 2:00 row
382m
Meters
2:00.0
Time
2:37.0
Pace
20
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 117 |
October 17, 2022 12:44:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 19 | 117 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 19 | 117 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
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