Sean Richards 2:00 row
426m
Meters
2:00.0
Time
2:20.8
Pace
24
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 118 |
October 18, 2022 11:49:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 131 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 20 | 131 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone