Sean Richards 1000m row
1,000m
Meters
3:33.4
Time
1:46.7
Pace
75
Calories
159
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 33 |
| Stroke Count | 118 |
| Drag Factor | 123 |
November 28, 2022 12:02:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 33 | 159 |
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 33 | 150 |
| 0:52.9 | 500m | 1:45.8 | 296 | 1317 | 33 | 161 |
| 0:53.2 | 750m | 1:46.4 | 291 | 1300 | 34 | 163 |
| 0:53.9 | 1,000m | 1:47.8 | 279 | 1261 | 33 | 164 |
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1000 Meters - Row - C2 Rankings & Challenges
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