Sean Richards 2:00 row
437m
Meters
2:00.0
Time
2:17.2
Pace
25
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 129 |
December 08, 2022 14:08:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 18 | 126 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 18 | 126 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
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